Resources:

• If you or someone you know is struggling or in crisis:

  • Call or text 988

  • Chat at 988lifeline.org

• If you or someone you know is looking for a provider:

  • Find a Psychiatrist: American Psychiatric Association

  • Find a Therapist, Psychologist, Counselor: Psychology Today

  • Find Peer Support: National Alliance on Mental Illness (NAMI)

• Online resources:

  • U.S. Centers for Disease Control and Prevention (CDC)

  • National Alliance on Mental Illness (NAMI)

  • National Institute of Mental Health (NIMH)

  • Mental Health America (MHA)